In 100 g (Grams) of Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavors there is 0 IU of Vitamin D. Change amount

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Vitamin D

Vitamin D is a nutrient present in many other foods. The below table lists foods high in Vitamin D other than Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavors.

Fish oil, cod liver	10000 IU
Mushrooms, brown, italian, or crimini, exposed to ultraviolet light, raw	1276 IU
Mushrooms, portabella, exposed to ultraviolet light, raw	1135 IU
Mushrooms, maitake, raw	1123 IU
Fish, halibut, Greenland, raw	1097 IU
Mushroom, white, exposed to ultraviolet light, raw	1046 IU
Fish, mackerel, salted	1006 IU
Fish, carp, raw	988 IU
Fish, eel, mixed species, raw	932 IU
Salmon, sockeye, canned, drained solids, without skin and bones	859 IU
Fish, salmon, sockeye, canned, drained solids	841 IU
Salmon, sockeye, canned, total can contents	761 IU
Fish, trout, rainbow, farmed, cooked, dry heat	759 IU
Fish, salmon, chinook, smoked	685 IU
Fish, salmon, sockeye, cooked, dry heat	670 IU
Fish, swordfish, cooked, dry heat	666 IU
Fish, mackerel, Atlantic, raw	643 IU
Fish, sturgeon, mixed species, smoked	642 IU
Fish, trout, rainbow, farmed, raw	635 IU
Steelhead trout, dried, flesh (Shoshone Bannock)	628 IU

Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavors

Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavors is a type of Snacks. The most significant nutrients in Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavors are listed below.

Water	9.34 g	9.34%
Energy (calorie)	429 kcal
Energy (joule)	1794 kJ
Protein	18.57 g	18.57%
Total lipid (fat)	15.71 g	15.71%
Ash	3.11 g	3.11%
Carbohydrate, by difference	53.26 g	53.26%
Fiber, total dietary	11.4 g	11.4%
Sugars, total	17.14 g	17.14%
Starch	0.27 g	0.27%
Calcium, Ca	0 mg
Iron, Fe	3.39 mg
Magnesium, Mg	107 mg	0.11%
Phosphorus, P	271 mg	0.27%
Potassium, K	415 mg	0.42%
Sodium, Na	293 mg	0.29%
Zinc, Zn	1.6 mg
Copper, Cu	0.506 mg
Manganese, Mn	0.779 mg
Selenium, Se	9.1 µg

Nutrients in Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavors